Established in 2014, GRIPT South Yarra is a boutique training destination designed to transform your body and elevate your health.
Discover our purpose built studio, with dedicated strength and cardio training areas, Osteopathic Clinic, Infrared Sauna, a post workout Fuel Bar plus toilet and shower facilities.
Monday
7 pm - 8 am
Tuesday
7 pm - 8 am
Wednesday
7 pm - 8 am
Thursday
7 pm - 8 am
Friday
7 pm - 1 am
Saturday
8 pm - 1 am
Sunday
9 pm - 2 am
Membership
$49.95
Weekly
Off-Peak Studio Access 7:30am to 7pm Monday to Friday, and 7am to 12pm Saturday and Sunday.
App Based Weight Training Program to build muscle and strength
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
Membership
$69.95
Weekly
Build a consistent routine based on 4-5 sessions per week, increase muscle, strength + improve your fitness
Access to 3 unique training styles, 6 days per week - Energize, Form & Shift
Maximum 24 people per session
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
Casual Sessions available $30 per session
Membership
$119.95
Weekly
A program designed to build, shape and strength women's bodies in a semi private training environment.
5 x Volumize Sessions per week
2 x Group Training Sessions per week
Access to the Infrared Sauna Sanctuary for recovery
Access to Inbody Scan to track results
App Based Training Program to follow
Membership
$119.95
Weekly
A program engineered to build lean muscle and strength, in a tight knit, semi private training environment.
4 x Hyper Sessions per week
2 x Group Training Sessions per week
Access to the Infrared Sauna Sanctuary to boost recovery
Access to Inbody Scan to track results
App Based Training Program to follow
Starting From
$199.95
Weekly
A tailored approach designed specifically for you to achieve your goals.
2 x PT Sessions Per Week $199.95
3 x PT Sessions Per Week $289.95
4 x PT Sessions Per Week $379.95
5 x PT Sessions Per Week $469.95
All memberships include Club Access - Gym, Cardio and Recovery Zone.
At GRIPT, we’ve built a team of experts driven by a single goal: to elevate your health and quality of living.
Together with Dr. Dayne Sweres and Osteopathic Movement, we deliver a complete experience — from peak performance to injury recovery.
GRIPT Owner
BASE Program / Coach
HYPER Program / Coach
Personal Trainer
B.AppSci(CompMed), M.Osteo
B.Sci (Clinical Science), M.H.S (Osteopathy)
B.AppSci(CompMed), M.H.S (Osteopathy)
Join the GRIPT training community that thrives on motivating and supporting one another to grow with a long term, sustainable approach.
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