TAKE THE NEXT STEP

Register now for the 12-Week BUILT. Program starting January 31, 2022.

REGISTER NOW

RESOLUTIONS INTO RESULTS

Make 2022 the year you turned your health resolutions into results by kick starting your year with a 14-Day Studio Pass to experience what GRIPT is all about.

Claim yours now to unlock access to the Move Program, Infrared Sauna, Fuel Bar, plus more.

GROWTH HAPPENS HERE

Training at GRIPT is about growth – personal, physcial and mental. We take a long term approach based on hard work, consistency and commitment, to build a stronger body, a more focused mind and a sustainable lifestyle that you can enjoy.

There are four unique training programs available in the studio. Each one designed with a specific intention that will allow you to make every session count towards achieving your goal.

Want to discuss your training? Book a consult now with our Head Coach.

CHOOSE YOUR PROGRAM

PERSONAL TRAINING

A 1-on-1 training experience with a program tailored to you and your goals.

Suitable for individuals at beginner level wanting to build their foundation, pre / post natal mothers, return from injury, or advanced members focused on body composition and performance.

MOVE PROGRAM

Build a consistent training routine, improve your cardiovascular fitness and athletic performance, in one of our Group Fitness sessions.

Unlock access to four unique training styles, across seven days per week.

Suitable for individuals at beginner to intermediate level, wanting to train daily for physical and mental health benefits.

HYPER PROGRAM

Weight training designed for men to build stronger, healthier bodies, without the ego.

Suitable for men wanting to train four times per week to build lean muscle mass and strength, with a structured and sustainable approach.

VOLUMIZE PROGRAM

Weight training designed to strengthen, shape and tone women’s bodies.

Suitable for women wanting to train four times per week to build lean muscle mass and strength, with a structured and sustainable approach.

ONE STUDIO, EVERYTHING YOU NEED.

The studio has been purpose built to create a lifestyle that works for you.

Like to take a closer look? Book a tour with the Studio Concierge now.

TRAIN

With three training experiences in the studio to choose from, training at GRIPT is available for you wherever you are at on your health journey.

FUEL BAR

Post workout starts at the GRIPT Fuel Bar with a range of delicious smoothies to refuel and recover. The Fuel Bar is also the home to the latest range of apparel, merchandise and supplementation.

RECOVERY

The way you recover is as important as the way you train, because it will allow you to perform at your best. Recovery is made easy, with an Infrared Sauna available in the studio which every contracted member receives a complimentary session each week.

JOIN THE GRIPT COMMUNITY

Join the GRIPT training community that thrives on motivating and supporting one another to grow with a long term, sustainable approach.