THE JOURNEY IS THE DESTINATION

Begin your journey today by claiming your exclusive 14-Day Pass to experience life at GRIPT.

IT’S NOT JUST TRAINING, IT’S LIFE.

The culture in the studio has been carefully cultivated since 2014 to create a world class experience every time you visit.

At GRIPT it’s about connecting with others, being a part of a community, and coached by experts who want to support you to improve your quality of life.

TRAINING THAT SHAPES YOU

Training at GRIPT is about hard work, discipline, consistency and commitment, to build a stronger body, a focused mind and a better life.

There are three unique training programs available in the studio. Each one with a specific intention that will allow you to make every session count towards achieving your goal.

PERSONAL TRAINING

A 1-on-1 training experience with a program custom designed to get you results.

GROUP TRAINING

Redefine your limits. Build a consistent routine, improve your fitness, and get that daily Endorphin hit in one of our Energize or Form sessions.

SMALL GROUP TRAINING

Weight training designed specifically to build stronger, healthier bodies, without the ego.

ONE STUDIO, EVERYTHING YOU NEED.

The South Yarra studio has been purpose built with improving your quality of life in mind.

TRAIN

With three training experiences in the studio to choose from, training at GRIPT is available for you wherever you are at on your health journey.

NUTRITION

Post workout starts at the GRIPT Fuel Bar with a range of delicious smoothies to refuel and recover. The studio is also the home to a qualified nutritionist to support you to build a better relationship with food.

RECOVERY

The way you recover is as important as the way you train, because it will allow you to perform at your best. Recovery is made easy, with an Infrared Sauna available in the studio which every contracted member receives a complimentary session each week.

JOIN THE GRIPT COMMUNITY

Join the GRIPT training community that thrives on motivating and supporting one another to grow.