GRIPT AT HOME

BRINGING THE STUDIO TRAINING EXPERIENCE INTO YOUR HOME.

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IT’S NOT JUST TRAINING, IT’S LIFE.

GRIPT HAS BEEN BUILT ON CULTURE AND COMMUNITY. CREATED TO SUPPORT YOU TO FORM A HEALTHIER, HAPPIER, AND MORE SUSTAINABLE LIFESTYLE.

TRAINING WITH US IS MORE THAN JUST THE PHYSICAL ASPECT – IT’S THE MENTAL BENEFITS YOU FEEL, THE RELATIONSHIPS YOU FORM, THE RESULTS YOU WILL ACHIEVE, AND THE SATISFACTION THAT IT BRINGS.

UNLOCK YOUR POTENTIAL

EXPLORE OUR 3 TRAINING EXPERIENCES IN THE STUDIO.

WE DELIVER GROUP FITNESS, SMALL GROUP WEIGHT TRAINING AND PERSONAL TRAINING IN THE STUDIO.

ALL SESSIONS ARE DESIGNED WITH A SPECIFIC GOAL IN MIND TO ALLOW YOU TO MAKE EVERY SESSION COUNT.

MEMBERSHIP WITH BENEFITS

AT GRIPT IT’S ABOUT MORE THAN TRAINING.

IT’S ABOUT BEING A PART OF A COMMUNITY THAT GOES BEYOND A MEMBERSHIP.

FIND OUT THE EXCLUSIVE OFFERS OUR CLIENTS HAVE ACCESS TO.

JOIN THE GRIPT COMMUNITY.

SOMEWHERE YOU BELONG.

THE ENTIRE STUDIO EXPERIENCE IS BUILT AROUND CREATING AN ENVIRONMENT WHERE YOU CAN BE COMFORTABLE TO BE YOURSELF, FREE OF EGO, JUDGEMENT AND CRITICISM. BECAUSE WE KNOW WHEN THIS IS THE CASE, THIS WILL GIVE YOU THE BEST OPPORTUNITY TO FOCUS ON IMPROVING YOURSEF.

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CLIENT STORIES

BREAKING DOWN THE BARRIERS AT HOME

5 years ago we set out to break down the barriers within the fitness industry. Then it was the low level of care commercial gyms had towards their clients, and personal trainers who treated their clients like transactions.

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MEET LANE – STUDIO CONCIERGE

From analysing risk as an accountant at the beginning of her career, to supporting clients achieve their health goals, get to know the newest member of the GRIPT South Yarra team Lane Wiederstein.

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READY FOR THE RING – ADAM COFF

Last weekend GRIPT Client Adam Coff entered the professional boxing ring with the Wildfighter Event at the Timber Yard Port Melbourne, where he walked away with the win with a round 1 knock out.   10 weeks out from the bout he approached GRIPT Coach Tyler Smith...
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TURNING FRUSTRATION INTO PROGRESSION – JESS SHEARMAN

COMING FROM HOBART, IT IS WELL KNOWN WITHIN THE STUDIO THAT TASMANIAN'S ARE CONSIDERED TOUGH. THERE IS NO BETTER EXAMPLE OF THIS THAN JESS SHEARMAN. FROM LIFE CHANGING SPINAL SURGERY IN HER TEENS, TO REGULARLY PUTTING UP PB'S IN THE GRIPT STUDIO.   WE CAUGHT UP...
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