BUILT. NOT BORN.
“Built, not born, is easy to understand. Results require sweat, consistency, and commitment because bodies are built, not born.”
CHOOSE YOUR WEAPON
Thoughts without action remain thoughts.
GRIPT is about taking control… Control of your circumstances and empowering you to view problems, as challenges.
The GRIPT philosophy is based on a motivation to understand you as an individual. Using a blend of emotional intelligence, hard work, and science we will build confidence in the gym, and throughout your life.
“Before I found GRIPT, I used to hate getting up in the morning to exercise before work. Now, I jump out of bed and try and get to the gym early so I can catch up with the guys before we start our workout. GRIPT is like no other gym, its like a family”Kelsee Sewell