MAKE THE COMEBACK GREATER THAN THE SETBACK

Kick start your return to fitness with a 14-Day GRIPT Pass to experience the best.

IT’S NOT JUST TRAINING, IT’S LIFE.

The culture in the South Yarra studio has been carefully crafted since 2014 to deliver a world class training experience every time you visit.

At GRIPT it’s more than training. It’s about connecting with others, being a part of a community, and being coached by experts who want to invest into you building a better version of yourself.

TRAINING THAT SHAPES YOU

Training at GRIPT is about hard work, discipline, consistency and commitment, to build a stronger body, a focused mind and a better life.

There are three unique training programs available in the studio. Each one with a specific intention that will allow you to make every session count towards achieving your goal.

PERSONAL TRAINING

A 1-on-1 training experience with a program custom designed to get you results.

GROUP FITNESS TRAINING

Redefine your limits. Build a consistent routine, improve your fitness, and get that daily Endorphin hit in one of our Group Fitness sessions.

SMALL GROUP WEIGHT TRAINING

Weight training designed specifically to build stronger, healthier bodies, without the ego.

ONE STUDIO, EVERYTHING YOU NEED.

The studio has been purpose built with improving your entire health in mind.

TRAIN

With three training experiences in the studio to choose from, training at GRIPT is available for you wherever you are at on your health journey.

FUEL BAR

Post workout starts at the GRIPT Fuel Bar with a range of delicious smoothies to refuel and recover. The Fuel Bar is also the home to the latest range of apparel, merchandise and supplementation.

RECOVERY

The way you recover is as important as the way you train, because it will allow you to perform at your best. Recovery is made easy, with an Infrared Sauna available in the studio which every contracted member receives a complimentary session each week.

JOIN THE GRIPT COMMUNITY

Join the GRIPT training community that thrives on motivating and supporting one another to grow.