RESULTS TAKE SWEAT, CONSISTENCY AND COMMITMENT.

PERSONAL TRAINING

Get a 1 on 1 experience with training designed specifically for you.

SMALL GROUP TRAINING

A personal training experience, in a small group environment.

GROUP TRAINING

Push yourself to the limits physically and mentally in our group training sessions.

JOIN THE GRIPT COMMUNITY.

WE WANT TO UNDERSTAND YOU.

YOUR GOALS, YOUR MOTIVATION, YOUR EXPERIENCE.

WE CAN THEN RECOMMEND THE TRAINING THAT REFLECTS YOUR GOAL.

MEET THE TEAM

FIND YOUR MATCH BY GETTING TO KNOW EACH MEMBER OF THE SOUTH YARRA TEAM.

HEAR WHAT OUR CLIENTS HAVE TO SAY

“Before starting with GRIPT, I had been weight training for a number of years, and felt like I had a fairly comprehensive understanding of weight training and nutrition – however little did I know how much GRIPT would open my eyes and change my approach, mentality and overall wellbeing.”

Hannah Lee