GRIPT Hawthorn

FOR THOSE WHO DEMAND MORE IN HAWTHORN

STRUCTURED TRAINING. EXPERT COACHING. PROVEN RESULTS.

START WITH A CONSULTATION

WHERE PROGRESS IS EXPECTED

GRIPT Hawthorn is built for those who expect more from their training, their health, and their life.

No shortcuts.
No guesswork.
No wasted effort.

Just structured training, expert coaching, and an environment designed to push you forward.

If you’re ready to take your training seriously, the first step is simple.

start with a consultation

PROGRAMS BUILT TO DRIVE PROGRESS

YOUR PATHWAY

Every pathway at GRIPT is built around structured training and measurable progress.

Not sure where to start? That's where a consultation will help provide you with clarity.

PERSONAL TRAINING

One coach. One program. Built entirely around you - your goals, your schedule, your starting point. Every session is purposeful, every week builds on the last, and every result is measurable.

If you want the fastest, most direct path to where you're going - this is it.

VOLUMIZE

A women's strength and physique program built for those who want to train seriously and see real change.

Not cardio. Not circuits. Structured, coach-led weight training in a semi-private environment - designed specifically for the female body, with programming that builds on itself week after week.

HYPER

Structured strength and muscle-building for men who are serious about their training.

Delivered in a semi-private environment with an expert coach, every session follows a progressive program built to develop lean muscle, increase strength, and measure results over time. The environment is focused. The standard is high. The ego stays at the door.

CLUB

GRIPT Club Membership is not a traditional gym membership.

You're training within a structured system - following a proven program through the GRIPT App, with coaches on the floor to support your execution and progression. Independent training with direction, built for people who take their training seriously.

FIND YOUR PATHWAY

TAKE YOUR FIRST STEP

Every new member at GRIPT Hawthorn begins with a consultation.

We take the time to understand your goals, your training history, and where you want to go, then map out the best pathway for you.

Whether that’s Personal Training, Club Membership, or one of our structured programs, you’ll start with clarity and a plan.

No guesswork. Just direction.

This is designed for those who are ready to take their training seriously.

TAKE YOUR FIRST STEP

REAL RESULTS. REAL MEMBERS.

"Coming off the back of a bad back injury, I came to GRIPT at the start of the year wanting to build a consistent routine that kept me healthy and kept me on track."

10.6kg lost. 12 weeks. Personal Training, Hawthorn.

"Having Brandon and our plan in place allowed me to keep showing up and helped keep me accountable — even through the busiest periods."

— Hannah, Personal Training Member, GRIPT Hawthorn

"What Hannah has done exceptionally well over 12 weeks is her input — she always arrives early, never missed a check-in, and holds herself accountable to all the habits outside the gym."

— Coach Brandon, GRIPT Hawthorn

EXPERIENCE THE DIFFERENCE AT GRIPT

THE TEAM

OBI MONEKE

Co-Owner / Manager / Head of VOLUMIZE

IZZY NEWBOLD

Coach

BRANDON GILDER

Head of HYPER / Coach

Vanna Bogovic

Coach

Nigel Tausie

Senior Coach

Frequently asked questions

What makes GRIPT different from other gyms in Hawthorn?

Most gyms provide access.
At GRIPT Hawthorn, everything is built around a structured system - combining personalised programming, expert coaching, and ongoing progression.
It’s not just about training harder. It’s about training with intent and making consistent, measurable progress.

Is GRIPT suitable for beginners?

Yes.
Whether you’re new to training or experienced, your program is tailored to your level, goals, and training history.
Our coaches guide every session, ensuring you build confidence and progress safely.

Can I train without a personal trainer?

Yes.
Club members still train within a structured environment, with access to coaching support and a clear training direction.
However, personal training offers the highest level of support and progression.

How often should I train?

Most members train between 4–5 times per week.
Your ideal frequency depends on your goals, and our coaches will guide you to ensure consistent progress.

How do I get started?

It starts with a consultation.
We’ll understand your goals and place you into the right training approach - whether that’s personal training or structured membership.

start with a consultation