ESCAPE INTO THE GREAT OUTDOORS

We’re bringing the studio training experience to the Dyeworks Park which is located conveniently 100 metres away from our main entrance in South Yarra.

Our full studio timetable is available outdoors – featuring; Energize, Form, Hyper and Volumize training styles on a 2 on 1 basis.

1 on 1 Personal Training is also available with one of our expert coaches.

Get more out of your training under the supervision of a GRIPT coach, and stay motivated training with a partner.

 

  • Energize is our HIIT style session focusing on fitness and weight managements
  • Form is our full body resistance sessions focusing on learning weight training principles
  • Hyper is our men’s weight training (available for existing clients only)
  • Volumize is our women’s weight training (available for existing clients only)
  • Sessions go for 30 minutes and cost $25 per person

Outdoor training designed specifically for you and your goal, with an expert coach.

 

  • Your sessions can be based on weight training, HIIT, bodyweight, cardio
  • Programs can be designed to reflect any current injuries, or medical conditions
  • Sessions go for 30 minutes and cost $50 per session

The Dyeworks Park is located 100 metres away from the main Ellis Street entrance to the studio. Easily accessible from Chapel Street, Surrey Road and Simmons Street, with 1 hour on street park available in the area.