We’re bringing the studio training experience to the Dyeworks Park which is located conveniently 100 metres away from our main entrance in South Yarra.

Our full studio timetable is available outdoors – featuring; Energize, Form, Hyper and Volumize training styles on a 2 on 1 basis.

1 on 1 Personal Training is also available with one of our expert coaches.

Get more out of your training under the supervision of a GRIPT coach, and stay motivated training with a partner.


  • Energize is our HIIT style session focusing on fitness and weight managements
  • Form is our full body resistance sessions focusing on learning weight training principles
  • Hyper is our men’s weight training (available for existing clients only)
  • Volumize is our women’s weight training (available for existing clients only)
  • Sessions go for 30 minutes and cost $25 per person

Outdoor training designed specifically for you and your goal, with an expert coach.


  • Your sessions can be based on weight training, HIIT, bodyweight, cardio
  • Programs can be designed to reflect any current injuries, or medical conditions
  • Sessions go for 30 minutes and cost $50 per session

The Dyeworks Park is located 100 metres away from the main Ellis Street entrance to the studio. Easily accessible from Chapel Street, Surrey Road and Simmons Street, with 1 hour on street park available in the area.