NOURISH NOT PUNISH

The days of weight loss challenges, making sacrifices, being restrictive and punishing your body to gain a heathy lifestyle are over. At GRIPT it’s about rewarding, nourishing and appreciating your body by prioritising your health.

Lane is our qualified nutritionist in the studio, and through consultation she will gain an understanding of your current lifestyle, and the one that you want to create for yourself. Lane specialises in making eating nutrient dense meals simple and effective, by understanding what your body needs and when it needs it.