IMPROVE YOUR RELATIONSHIP WITH FOOD
THE WAY YOU FUEL YOUR BODY IS AS IMPORTANT AS THE WAY THAT YOU TRAIN IT. WE EDUCATE OUR CLIENTS WITH THE TOOLS AND HABITS THey CAN IMPLEMENT TO HELP ENJOY A HEALTHY AND SATISFYING LIFESTYLE.
We place a big emphasis on teaching you real nutrition principles, giving you the tools to be in control of your health moving forward.
- Personalised Meal Plans
- Calliper Testing
- 1 on 1 Nutrition Coaching
- Food Sensitivity Testing (IgG & IgA)
- Hormonal Assessment
- Stress Management
- Adrenal Function, Thyroid & Metabolism Optimisation
- Sleep Protocol
- Fasting & Fat Oxidation Strategies
A controversial and highly misunderstood topic within the health and fitness industry.Target stubborn fat by learning the 3 phases of detoxification.
- Targeting Stubborn Fat
- Supplementation Protocol
- Infrared Sauna
- Fat Mobilisation
- Fat Oxidation
- Packages available