GRIPT PASS

TRAIN. FUEL. RECOVER.

GET THE FULL GRIPT EXPERIENCE FOR 28 DAYS.

TO CELEBRATE OUR UPCOMING 5TH BIRTHDAY WE HAVE EXTENDED OUR 14 DAY GRIPT PASS TO INCLUDE:

– 28 DAYS UNLIMITED ACCESS TO GROUP TRAINING

– 1 X INFRARED SAUNA PER WEEK

– 1 X FUEL BAR SMOOTHIE PER WEEK

ENERGIZE

THE ULTIMATE FAT BURNER AND FITNESS BOOSTER.

ENERGIZE IS AN EXPLOSIVE WORKOUT THAT COMBINES HIIT, METABOLIC CONDITIONING, CARDIO AND STRENGTH AND CONDITIONING STYLES ALL INTO THE ONE TRAINING EXPERIENCE.

TO MAXIMISE YOUR TRAINING EFFICIENCY, OUR SESSIONS ARE 45 MINUTES AND HAVE A CAPACITY OF 24 PEOPLE.

FUEL BAR

POST WORKOUT STARTS AT THE FUEL BAR

THE RECOVERY PROCESS STARTS AS SOON AS TRAINING STOPS.

– SMOOTHIES

– BREAKFAST BOWLS

– SMASHED AVO TOAST

INFRARED SAUNA

TRAIN HARD, RECOVER SMART.

INTRODUCE RECOVERY INTO YOUR WEEK WITH AN INFRARED SAUNA SESSION.

INFRARED SAUNA BENEFITS:

– DECREASE MUSCLE SORENESS

– INCREASE CIRCULATION

– IMPROVE DETOXIFICATION

– DECREASE STRESS/INFLAMMATION