GRIPT PASS

GET YOUR GRIPT PASS DURING MARCH AND RECEIVE 21 DAYS INSTEAD OF 14.

21 DAYS INCLUDE:

– UNLIMITED ACCESS TO GROUP TRAINING (ENERGIZE & BOXING)

– SESSIONS ARE AVAILABLE 6AM, 6:45AM AND 6PM, 7PM MONDAY TO FRIDAY, SATURDAY 8AM AND 9AM

– SESSIONS HAVE A CAPACITY OF 24 PARTICIPANTS

– WE UTILISE OVER 20 SESSIONS STRUCTURES AND 100 EXERCISES

AVAILABLE NOW TO PURCHASE FOR $50

ENERGIZE

THE ULTIMATE FAT BURNER AND FITNESS BOOSTER.

ENERGIZE IS AN EXPLOSIVE WORKOUT THAT COMBINES HIIT, METABOLIC CONDITIONING, CARDIO AND STRENGTH AND CONDITIONING STYLES ALL IN THE ONE TRAINING EXPERIENCE.

THIS PROMISES TO CHALLENGE EVEN THE FITTEST PHYSICALLY AND MENTALLY.

BOXING

FIGHT YOUR WAY TO FITNESS WITH OUR IN HOUSE BOXING COACH.

OUR BOXING SESSIONS COMBINE TRADITIONAL TECHNIQUE WITH MODERN GROUP TRAINING. EXPECT A COMBINATION OF PAD WORK, BAG WORK, CORE AND CARDIO.