by gript | Jul 2, 2018 | VIDEO BLOG
Our Volumize women trained up to a 1 rep max over a 8 week period to prepare for testing day which was completed under the supervision of GRIPT Head Coach Jack Boon and Coach Nate... 
by gript | Apr 4, 2018 | VIDEO BLOG
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by gript | Mar 15, 2018 | VIDEO BLOG
Escape the workplace with your team and immerse yourselves in everything health, fitness and mindfulness in the GRIPT... 
by gript | Mar 13, 2018 | VIDEO BLOG
GRIPT Training Day with GRIPT Founder Jack Boon. 6 workouts, 12 participants taking their body and training to a new level all in 1 day. Next Training Day scheduled: Saturday April... 
by gript | Mar 13, 2018 | VIDEO BLOG
Get behind the scenes insights from participants from the first GRIPT Training... 
by gript | Mar 12, 2018 | VIDEO BLOG
We offer 6 distinct training styles in the studio that all work towards achieving different results. Choose the training that best reflects your...
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