Our Volumize women trained up to a 1 rep max over a 8 week period to prepare for testing day which was completed under the supervision of GRIPT Head Coach Jack Boon and Coach Nate...
GRIPT Training Day with GRIPT Founder Jack Boon. 6 workouts, 12 participants taking their body and training to a new level all in 1 day. Next Training Day scheduled: Saturday April...
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