FINDING PATIENCE. A problem that I experienced during my 20s was that I was on a constant search for fun and stimulation and I believed that it would deliver me satisfaction. The search for that feeling of happiness and fulfilment was misguided – I looked for it in...
VIEWING PROBLEMS AS CHALLENGES. The reason I believe people come to GRIPT isn’t for the way it will change the appearance of their abs, their arms or their butt. It’s because they want to find out what they are capable of achieving, they are not satisfied with going...
BUILT. NOT BORN. I consider myself to be a product of GRIPT. In early 2014, I found myself physically and emotionally at rock bottom leading my way down a dark path. I got to the stage where I would look at myself in the mirror and no longer recognise the person who...
Recent Comments