by gript | Apr 16, 2020 | GRIPT BLOG
5 years ago we set out to break down the barriers within the fitness industry. Then it was the low level of care commercial gyms had towards their clients, and personal trainers who treated their clients like transactions. Today during a pandemic, we are striving to... 
by gript | Feb 20, 2020 | MEET THE TRAINER
Where did you grow up? Melbourne – Williamstown, I needed a passport to get to school in Windsor each day. What did you want to be when you grow up? I imagined myself being an artist – a painter with the stripey top, beret to the side, sitting in from of... 
by gript | Dec 18, 2019 | MEET THE CLIENT
Last weekend GRIPT Client Adam Coff entered the professional boxing ring with the Wildfighter Event at the Timber Yard Port Melbourne, where he walked away with the win with a round 1 knock out. 10 weeks out from the bout he approached GRIPT Coach Tyler Smith... 
by gript | Dec 12, 2019 | MEET THE CLIENT
COMING FROM HOBART, IT IS WELL KNOWN WITHIN THE STUDIO THAT TASMANIAN’S ARE CONSIDERED TOUGH. THERE IS NO BETTER EXAMPLE OF THIS THAN JESS SHEARMAN. FROM LIFE CHANGING SPINAL SURGERY IN HER TEENS, TO REGULARLY PUTTING UP PB’S IN THE GRIPT STUDIO. WE... 
by gript | Nov 28, 2019 | MEET THE CLIENT
Between sets during Volumize sessions she can be found getting her eagle on, and post workout in her element socialising in the Fuel Bar area. But there is no denying the work, consistency and commitment that Keira has demonstrated since joining the GRIPT community...
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