MEET LANE – STUDIO CONCIERGE

MEET LANE – STUDIO CONCIERGE

Where did you grow up? Melbourne – Williamstown, I needed a passport to get to school in Windsor each day. What did you want to be when you grow up? I imagined myself being an artist – a painter with the stripey top, beret to the side, sitting in from of...
READY FOR THE RING – ADAM COFF

READY FOR THE RING – ADAM COFF

Last weekend GRIPT Client Adam Coff entered the professional boxing ring with the Wildfighter Event at the Timber Yard Port Melbourne, where he walked away with the win with a round 1 knock out.   10 weeks out from the bout he approached GRIPT Coach Tyler Smith...
“FINDING THE RIGHT HOME” – KEIRA

“FINDING THE RIGHT HOME” – KEIRA

Between sets during Volumize sessions she can be found getting her eagle on, and post workout in her element socialising in the Fuel Bar area. But there is no denying the work, consistency and commitment that Keira has demonstrated since joining the GRIPT community...
TAKE THE CHALLENGE WITH BESSEL SLEIMAN

TAKE THE CHALLENGE WITH BESSEL SLEIMAN

We caught up with Bessel Sleiman who is another personal training client of Tyler Smith’s who took on the challenge of getting himself in the best shape of his life.   What was your original motivation to get started with Tyler? I’m a goal driven person,...