REAL BODIES

ARE BUILT.

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ABOUT GRIPT

 

GRIPT is about real results and they’re not just physical.

We won’t tell you what you want to hear, we educate you about what you need to know.

Achieving a healthy lifestyle doesn’t happen overnight, but with our support, you’ll have the confidence and motivation to implement the changes that can make it happen.

 

OUR APPROACH?

It’s a combination of science and hard work. Because we blend that technical approach with our comprehensive understanding of the individual motivations we all have, we deliver.

These days, it seems like everyone is a fitness expert. But not everyone is passionate about actually making a difference to people’s lives. We are.The out-of-touch transactional model of exchanging time for money that has impacted on so much of the personal training and commercial gym industry makes us sick. And the low level of care they give to their clients doesn’t make people like you any healthier, either.

Our motivation at GRIPT? To never compromise the quality of our service – and to build your confidence, both inside and outside the gym, by helping you achieve things you never thought possible.

GRIPT PHILOSOPHY

The GRIPT philosophy is based on a motivation to understand you as an individual. Using a blend of emotional intelligence, hard work, and science we will build confidence in the gym, and throughout your life.

Built, not born, is easy to understand. It’s about what an individual can accomplish because of their commitment to their fitness journey. It’s about how you need to work to get results. It’s about the reality that your success is in your hands.

Truth? It sure as hell is great to have genetics on your side but for the general population, those genetics will still only get you so far. A body is like a new business, it takes long-term commitment, consistency, hard work, improvement, progression, and willingness to grow and evolve.