BREAKING DOWN THE BARRIERS

BREAKING DOWN THE BARRIERS

GRIPT was established in 2014 out of the frustration Jack was having in the fitness industry. With commercial gyms having a low level of care towards their clients‘ training, safety and results, and Personal Trainers...
WHEN YOUR HEAD IS IN THE CLOUDS

WHEN YOUR HEAD IS IN THE CLOUDS

In attempt to write a blog, I succeeded by failing.   After an hour of procrastination with no inspiration or ideas for a topic, I removed myself from my working station and went outside. In a nearby park I proceeded to lay on the grass and look up at the sky and...