CORPORATE WORKSHOP

CORPORATE WORKSHOP

Escape the workplace with your team and immerse yourselves in everything health, fitness and mindfulness in the GRIPT...
GLUTAMINE

GLUTAMINE

IMPROVE GUT HEALTH & NUTRIENT ABSORPTION Glutamine is the most common amino acid found in your muscle tissue and can assist with muscle repair and immune recovery due to having a positive effect on the body’s nitrogen levels. Glutamine is the main substrate...
ONE SUPPLEMENT YOU SHOULD BE TAKING

ONE SUPPLEMENT YOU SHOULD BE TAKING

It could be said a ‘specialist’ is someone who knows more and more about nothing. I think the future of good health needs ‘generalists’. I feel strongly on the topic and believe we abuse western medicine privileges and are far too quick to...
TRAINING DAY – BEHIND THE SCENES

TRAINING DAY – BEHIND THE SCENES

GRIPT Training Day with GRIPT Founder Jack Boon. 6 workouts, 12 participants taking their body and training to a new level all in 1 day. Next Training Day scheduled: Saturday April...